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Title: Spicy Fried Onion Rings
Categories: Vegetable Side dish
Yield: 4 Servings

2lbOnions; cut into 1/4-inch thickness and separated into rings
1/2cAll-purpose flour; unsifted
  Vegetable oil for deep-fat frying
1/2tsSalt
1/4tsGround red pepper
1/4tsGround cumin
1/4tsChili powder

In large plastic food storage bag, toss half of the onion rings and half of the flour until well mixed.

Heat oven to 200 F degrees. Line a baking sheet with paper towels. In a 4-quart pan, heat 2 inches oil to 350 F degrees on a deep-fat thermometer. In a cup, mix salt, red pepper, cumin, and chili powder.

Drop floured onion rings, a handful at a time, in hot oil. (Do not fry too much at a time because the oil will bubble up.) Fry, turning them once, until crisp and lightly browned - about 2 minutes. Drain onions on paper towels and transfer to paper-lined baking sheet. Repeat to fry remaining floured onions. Sprinkle fried onions lightly with half of salt mixture and place in oven to keep warm.

Toss remaining onions with remaining flour. Fry onions as above and sprinkle with remaining salt mixture. After all onions are fried, mound them high on a small serving platter. Nutritional info per serving: protein: 4g, fat: 8g, carbs: 29g, fiber: 4g, sodium: 271mg, cholesterol: 0mg, calories: 294.

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